Benefits of Grape Fruit
I have started eating a grape fruit at 3:30 everyday and it has starting making me feel awesome. I have been doing some research and this is what I found for how grape fruit helps your body... Inside and Out
Assists arthritis
Healthy heart
Cleanses Blood
Anti- histamine
Fights infection
Assists nervous system
Full of anti- oxidants
Promotes healing
Prevents cancer
High in Fiber
Cellulite is less visible
I don't know about you, BUT I like the sound of all that. Sometimes its super messy and I am thinking of ways to cut it to make it easier, but its totally worth it!
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