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Tuesday, November 3, 2015

Family fitness

My health and wellness group this month is called no excuse November. Well with no tv we play basketball and listen to music. SO.... What better than to play a game. If London makes a basket we do push-ups and crunches. 
We all have excuses on why not to workout. Give me your excuse and I'll give you a solution! 
#familyfitness 

If you are looking for a cure to obesity and a solution for all your excuses hit me up I'd love to talk! 

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